Matimba Mental Health
Trauma-informed EMDR therapy for high-functioning professionals and recent traumatic events
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Worth knowing
- Out-of-network provider; offers monthly Superbill for insurance reimbursement
- Free 50-minute initial consultation to assess fit
- Licensed in Texas and Washington; services available in both states
- EMDRIA-certified EMDR therapist since 2013
- Specializes in cultural diversity and LGBTQ+ affirming care
Services
About Matimba Mental Health
Matimba Mental Health is a private mental health practice led by Helena Cohen, M.A., an EMDRIA-certified EMDR therapist licensed in Texas and Washington. Helena specializes in trauma-informed care using Eye Movement Desensitization and Reprocessing (EMDR) therapy, serving adult clients across two distinct profiles.
For high-functioning professionals, Helena addresses anxiety, perfectionism, emotional dysregulation, and attachment wounds that often stem from childhood or generational trauma. Using EMDR, she helps clients move from reactive survival patterns to a grounded sense of self with increased emotional awareness and healthy boundaries.
For individuals who have recently experienced traumatic events, Helena offers early intervention protocols in the critical 30-90 day window following incidents such as medical diagnosis, pregnancy loss, natural disasters, or secondary trauma from professional roles. Helena brings 17 years of technology and systems experience alongside her therapy training, and volunteers with the Williamson County Medical Reserve Corps.
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Questions people ask
What is Helena Cohen's background and training?
Helena Cohen holds degrees in Business and Organizational Psychology, and earned her Master of Arts in Clinical Psychology in 2008 when she began private practice. She has been a licensed mental health provider in Texas and Washington since completing her degree. Helena is EMDRIA-certified in EMDR therapy since 2013 and has completed a 3-year leadership and communication training equivalent to an MBA. Before becoming a therapist, she spent 17 years as a systems engineer in technology.
Does Helena offer services for corporate or high-pressure professionals?
Yes. Helena has specialized training in leadership and communication and works with corporate clients navigating high-pressure work environments. She helps professionals who struggle with perfectionism, anxiety, self-doubt, or emotional dysregulation by addressing underlying trauma patterns that drive reactive survival behaviors. She supports clients in developing a grounded sense of self and healthy boundaries.
Is Matimba Mental Health an inclusive practice?
Yes. Helena is committed to creating an inclusive environment where people of all identities, backgrounds, and belief systems feel respected. She has specialized training in cultural diversity and LGBTQ+ affirming care, and welcomes immigrants, first-generation individuals, and LGBTQ+ clients. She actively seeks feedback as a way to honor each client's individual experience.
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